Fatty liver, or steatosis, is the infiltration of fat inside your liver cells. That excess fat takes up resources and your liver starts lagging behind on its tasks. Steatosis' causes are many and its consequences can be serious, even though early signs are very mild and easily ignored.
This disease is coined chronic and it is quite common that doctors won't treat it until it becomes cirrhosis, when it is much harder to treat (and a very serious condition). However, the disease can be cured and prevented following a completely natural program.
STEATOSIS
The first step is removing anything that is causing the disease in the first place. The first culprits to consider are drugs, alcohol, pesticides in your food, and fat. Lack of exercise and obesity are also linked to fatty liver. Natural cure to these two, however, comes after your liver is healed and it comes all by itself, so you don't need to worry.
Adjusting your diet and lifestyle is the next step. A vegetarian diet composed mainly of fruits and vegetables, with a few beans and moderate consumption of grains is the ideal diet for reversing liver disease. However, even a diet low in animal food, without total exclusion, has been shown to help reversing fatty liver. An active lifestyle, on the other hand, is essential to reverse fatty liver, as exercise signals to your liver to start burning the fat inside.
Finally, a few supplements can help a lot. Of the many herbs shown to improve liver regeneration, milk thistle, turmeric, artichoke, and ginger are the most important. These exist in several preparations that make it easier to take them all.
Fatty Liver - Natural Cure STEATOSIS
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